GRANOLA

  ^^feel free to use me. This little button here What a wonderful thing granola is. There was a time that I found the concept of making it intimidating. The crunchy clusters, the slight sweetness, and all the different flavors... How could I bake something that comes close to the perfect granola profile that only a grandmother could muster? Well, it turns out that it was probably the easiest thing in the world. TO EVERYONE WHO THINKS GRANOLA IS COMPLICATED ... just make it. Your life READ MORE

Cinnamon Rolls

INGREDIENTS 4 1/4 tbsp All purpose flour, or what I used: 2 cup SIFTED oat flour 1 cup brown rice flour 3/4 cup tapioca starch 1/2 cup corn starch 1.5 cups milk (I used almond milk) 1/2 cup coconut oil (or vegetable oil) 2 1/4 tsp active dry yeast (or one package) 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tbsp salt DIRECTIONS For the dough, heat milk, oil and sugar in the microwave for 20 second increments until the coconut oil is melted (or till the mixture - depending on the READ MORE

Coconut Breakfast Bites

  ^^Feel free to use this cute little button I'll admit something. I didn't think these were going to turn out. I was originally following a recipe and skipped the part where I was supposed to beat the eggs till they were fluffy. Turns out that was a fairly integral part of the recipe as these were originally supposed to be cookies. But you know what, I'm okay with that!!!! :) I couldn't believe how much they changed my breakfast the next day. Let me begin by saying this: These are made with READ MORE

Desserts

Desserts. Am I right? You know what I mean if you`re Gluten Free and Diabetic. Essentially the carb/sugar ratio is out of control in most packaged products. Unfortunately,  it's difficult to avoid sugar in most cases. Sure you can add, subtract, and substitute sugars with all kinds of things in baking... but really, it usually comes with consequences. You always here the downsides. This sweetener gives you gas - or cancer. This one can upset your stomach. This one leaves an aftertaste. This one READ MORE

HOLIDAYS

Holidays!! They're great, right? Seeing family and friends, laughing, reminiscing, sharing the love... Parties... Food... CONTAMINATION. I don't know about you but I love the holidays... I also feel panic about them for more reasons than just bustling around with excitement. There's almost no certain way to be 100% sure that you'll be safe eating in someone else's house. All you can do is take your digestive enzymes and probiotics, and hope you won't get sick. You could also bring things... I READ MORE

DIGESTION

It's no secret - well not a secret for those who suffer GI problems - that Celiac, and other GI related issues can cause a series of unwanted symptoms. Here's a few pages that you can go to whenever you need a recipe that won't wreak havoc on your system; eventually I'll put up some information on different ingredients and their effect digest-ability, along with some other useful tips that will help you feel the best that you can!  

Gluten Free Apple Oatmeal Breakfast Cookie

  ^^ |Feel free to use this cute little button here How many times have you woken up, maybe a little late for work or your important thing, and had to JUMP out of bed and hustle around  from room to room getting ready? Did you miss breakfast that day? Would it have been easier to grab something filling and healthy to run out the door with? Hello. My name is Jamie, and have a chronic punctuality disorder. I wish that was a joke. I'm late for absolutely EVERYTHING (sorry friends and family). READ MORE

Breakfast/Lunch “Shells”

  ^^Feel free to use this cute little button here! To be honest, I'm not really sure what to call these. They really are just "Shells". It's kind of a pie crust meets quiche crust. Whatever you wanna call it, it deserves the word "delicious" in the description. What a cool way to eat breakfast, really. The best part is, you can put anything you want in it. Think pulled pork, tuna melt, vegetables, quiche (duh), eggs, and just about anything else. This recipe is tailored for savory dishes READ MORE

Cinnamon Roll Pancakes

I only just recently discovered the greatness that is cinnamon roll pancakes. Again, super easy. I made these last night and offered some to my boyfriend who was on a Skype call. He had to interrupt his conversation to turn around and yell, “These are amazing!”. This is such a great cheat-day mod (I wouldn’t call this a healthy breakfast anymore - oh well!). You only have to add this easy concoction to your pancake mix. Click on the link below to see my favorite pancake recipe. The BEST GF READ MORE

OATMEAL COOKIES

I'll have to begin by noting that these were for a St. Patty's day party to which I was supposed to arrive with dessert. This is why the cookies are green. I'm positive that I will be making these again SOON because they are absolutely amazing (next time they will be an amazing light golden color). They were gone in a second after dinner at this small get-together.  What can I say... I'm a total dessert person. My sweet tooth honestly has it's own personality at this point and doesn't care at READ MORE